meditation made for people who hate meditating.

listen, i get it.

I hated meditating. Sometimes I still do. Which is exactly why I became a meditation teacher. I knew there had to be something beyond that perfect aesthetic of a zen woman in her $150 leggings sipping matcha after a 90 minute meditation. Where was the meditation for the rest of us? The ones popping an anti-depressant, just trying to make it through the day on a latte and a laugh?

I couldn’t find it, so, I created it. I spent 200 hours learning from the best of the best so that I can make meditation magical, or at least bearable., for the everyday person.

here’s how it works:

I don’t expect you to quiet your thoughts. In fact, I don’t expect anything from you except showing up. I tailor my meditations to you, because in reality, they’re your meditations, not mine. Does that make sense?

You want in person meditations with rainstorm sounds connecting you to your inner child? No problem. You prefer a moving meditation sent to you to listen to while you take your rage out on a run? I’ve got you covered. You want a Taylor Swift-themed meditation for a girls night in? Say. No. More.

When I say I’m here to help you, I mean that. I’m here to show you how simple it can be to connect to yourself, when it’s in a way that makes sense for you.

Reach out to me to learn more.